Wellness Support for Mothers
Restore Your Energy. Reclaim Your Clarity. Come Home to Yourself.
Motherhood is beautiful—but it can also be exhausting, isolating, and emotionally heavy. So many moms pour endlessly into their families while quietly running on empty themselves.
This space was created for you.
I offer personalized, holistic wellness services designed to support mothers on a mental, emotional, energetic, and physical level. Through gentle yet powerful practices, we work together to restore balance, regulate your nervous system, and help you reconnect with your inner strength and calm.
These sessions are not about “fixing” you—they are about supporting you as you heal, grow, and thrive..
Master Reiki Energy Healing
Deep Energetic Restoration & Emotional Release
As a Master Reiki practitioner, I offer intuitive energy healing sessions to support your body’s natural healing processes. Reiki works on an energetic level to release stagnant energy, soothe the nervous system, and promote deep relaxation.
Reiki sessions may help with:
Chronic stress and exhaustion
Emotional heaviness or energetic depletion
Feeling disconnected from your body
Sleep difficulties
Overall energetic balance and grounding
Many moms describe Reiki as deeply calming, nurturing, and restorative—like being held and supported in a way that words can’t quite explain.
Traditional Reiki Session or Chakra Clearing Reiki Session, 1 Hour: $75
Can bring table to you or you come to private space in Islip Terrace
Message 516-526-6326 or email jess@wildmooncare.com to book
1:1 Mindset Therapy Sessions
Gentle Guidance for Mental & Emotional Well-Being
These private sessions provide a safe, non-judgmental space for you to process your thoughts, emotions, and life transitions. Together, we explore patterns, beliefs, and stressors that may be keeping you stuck or overwhelmed.
Sessions may support you with:
Emotional burnout and overwhelm
Anxiety, stress, and mental fatigue
Identity shifts in motherhood
Self-confidence and boundary setting
Reframing limiting beliefs and negative self-talk
Each session is tailored to your unique experience as a mother, blending compassionate listening with practical mindset tools to help you feel clearer, calmer, and more empowered.
Qigong Movement Sessions
Gentle Movement to Restore Flow & Vitality
Qigong is a slow, mindful movement practice that harmonizes breath, body, and energy. These sessions are especially supportive for mothers who feel tired, tense, or disconnected from their bodies.
Benefits of Qigong include:
Improved energy and circulation
Reduced stress and tension
Gentle strengthening and mobility
Nervous system regulation
Emotional grounding and balance
Movements are accessible, low-impact, and adaptable—perfect for all stages of motherhood and fitness levels.
Meditation Services
Find Stillness in the Midst of Motherhood
Meditation sessions offer guided practices to help quiet the mind, reconnect with the body, and cultivate inner calm. Whether you are new to meditation or seeking deeper practice, sessions are customized to meet you where you are.
Meditation can support:
Stress relief and emotional regulation
Improved focus and clarity
Better sleep
Mind-body awareness
A deeper sense of peace and presence
These practices are practical, approachable, and designed to fit into real life as a busy mom.
A Holistic Approach for Mothers
You Deserve Support Too
Motherhood asks so much of you—but you are not meant to do it alone or at the expense of your own well-being. These services are offered with deep respect for the emotional, energetic, and physical demands of being a mother.
Together, we create space for:
Healing - Rest - Empowerment - Self-connection
When you are supported, your entire family benefits.
Ready to Begin?
If you’re feeling called to nurture yourself more deeply, I would be honored to support you on your journey.
Reach out to book a session or learn more about the services offered.
Call or Text 516-526-6326 or email jess@wildmooncare.com