Mindset Therapy for Moms & Women: Reconnect. Realign. Rise.

A 1-ON-1 TRANSFORMATIONAL JOURNEY BACK TO YOUR CALM, CENTERED SELF

YOU’RE THE HEART OF YOUR HOME. THE ONE WHO HOLDS IT ALL TOGETHER — EMOTIONS, SCHEDULES, MEALS, DREAMS, AND EVERYTHING IN BETWEEN.

BUT WHO HOLDS SPACE FOR YOU?

IF YOU’RE FEELING OVERWHELMED, EMOTIONALLY DRAINED, DISCONNECTED FROM YOURSELF, OR SIMPLY TIRED OF CARRYING IT ALL — IT’S TIME TO GENTLY RECLAIM YOUR PEACE, YOUR PRESENCE, AND YOUR POWER.

WELCOME TO A PERSONALIZED, 1-ON-1 HEALING JOURNEY DESIGNED JUST FOR YOU.

WHAT THIS JOURNEY OFFERS:

THIS IS NOT TRADITIONAL TALK THERAPY OR COOKIE-CUTTER COACHING.

IT’S A SOULFUL EXPERIENCE THAT HONORS YOUR UNIQUE EMOTIONAL LANDSCAPE, FAMILY DYNAMICS, AND INTERNAL RHYTHM.

TOGETHER, WE’LL WEAVE TOGETHER A GENTLE, HOLISTIC BLEND OF:

FOREST THERAPY & NATURE-BASED MINDFULNESS: GUIDED NATURE IMMERSION PRACTICES TO HELP GROUND YOU, RELEASE EMOTIONAL BUILD-UP, AND RECONNECT WITH YOUR INTUITION THROUGH THE HEALING POWER OF THE NATURAL WORLD.

MEDITATION & CALMING RITUALS: SIMPLE, SUSTAINABLE MINDFULNESS PRACTICES TAILORED TO YOUR DAILY LIFE — HELPING YOU RESPOND RATHER THAN REACT, AND MAKE SPACE FOR CLARITY OVER CHAOS.

REIKI ENERGY HEALING: REMOTE OR IN-PERSON ENERGY WORK TO RESTORE BALANCE, SHIFT STAGNANT EMOTIONS, AND BRING YOUR NERVOUS SYSTEM BACK INTO HARMONY.

MINDSET SHIFTING & EMOTIONAL RESET TOOLS: COMPASSIONATE, CLEAR GUIDANCE TO HELP YOU SHIFT UNHELPFUL BELIEFS, BREAK EMOTIONAL CYCLES, AND BUILD A NEW INNER NARRATIVE THAT SERVES YOUR HIGHEST SELF — BOTH AS A WOMAN AND A MOTHER.

WHO THIS IS FOR:

MOTHERS FEELING EMOTIONALLY OVERWHELMED OR STUCK IN SURVIVAL MODE

WOMEN NAVIGATING IDENTITY SHIFTS, BURNOUT, OR EMOTIONAL FATIGUE

ANYONE READY TO RELEASE GUILT, ANXIETY, OR PERFECTIONISM

THOSE WHO LONG FOR DEEPER CALM, CLARITY, AND CONNECTION WITHIN THEMSELVES AND THEIR FAMILIES

WHAT YOU’LL EXPERIENCE:

DEEP EMOTIONAL RELEASE AND RENEWAL

PRACTICAL TOOLS FOR REAL-TIME EMOTIONAL REGULATION

A GROUNDED DAILY RHYTHM THAT SUPPORTS BOTH YOU AND YOUR FAMILY

A SHIFT FROM SELF-JUDGMENT TO DEEP SELF-COMPASSION

CONFIDENCE IN YOUR ROLE AS A WOMAN, A MOTHER, AND A WHOLE HUMAN BEING

THIS IS A ONE-ON-ONE PERSONALIZED OFFERING

EVERY SESSION IS CURATED SPECIFICALLY TO WHERE YOU ARE. NO TWO JOURNEYS LOOK THE SAME, BECAUSE NO TWO WOMEN ARE THE SAME.

WE WORK AT YOUR PACE. IN YOUR ENERGY. WITH FULL PERMISSION TO PAUSE, REFLECT, AND RISE — ONE INTENTIONAL BREATH AT A TIME.

Meet the Woman Behind Wild Moon Farm: A Life Rooted in Nature, Nurture, and Deep Inner Work:

I’m a mom of three wild, wonderful girls — all under the age of six — and the keeper of a small but spirited micro-farm, home to goats, ducks, chickens, dogs, cats, a guinea pig, and honey bees.

Our days are filled with muddy boots, endless snacks, tiny hands, deep questions, and more animal feed than I ever imagined possible.

With no external help and a husband who works 70–80 hours a week, most of the load falls on my shoulders — from motherhood to animal care to holding the emotional center of it all. And while my time for traditional “self-care” is almost nonexistent, I’ve made it my life’s work to carve out calm in the chaos, and to lead myself gently through the mess, the magic, and everything in between.

My Healing Work Comes from Living It

I’m a certified Meditation Teacher and Holistic Health Coach, currently studying to become a Certified Forest Therapy Guide and Master Reiki Practitioner.

But more than the titles, what shapes my work is lived experience.

I know what it means to feel overstretched, under-supported, and yet still deeply committed to conscious parenting, emotional presence, and spiritual growth.

My healing and coaching offerings are rooted in what I practice every single day — grounding in nature, regulating my emotions on-the-go, creating mindful rituals in the in-between moments, and choosing presence over perfection.

The Work I Offer

From my home base at Wild Moon Farm, I run nature-based enrichment classes for families — helping children and parents reconnect with each other and with the earth.

I also work 1-on-1 with women and mothers who are looking to reconnect with themselves in a way that feels authentic, embodied, and possible — even in the thick of family life.

Through meditation, forest therapy practices, energy healing, and mindset shifts, I help women regulate their nervous systems, reset emotional patterns, and rediscover their calm center — without needing hours alone or a picture-perfect routine.

My Roots

I hold a background in Anthropology, Psychology, and Expeditionary Studies, which has shaped how I understand the human spirit, community, resilience, and our innate need to belong — to ourselves, to nature, and to each other.

Everything I teach is informed by this deep, interdisciplinary perspective:

That healing isn’t a one-size-fits-all formula — it’s a relationship. With your body. With the land. With your breath. With the present moment.

If you’re looking for a guide who gets the messy middle — who lives it daily and still chooses presence, peace, and inner work — I’m here.

Let’s walk this path together, one grounded breath at a time.

How it works:

This program will change based on the individual but the basic format will be five 1 hour sessions. Every other week at a time that is convenient for you & I.

The first 3 individuals to sign up will receive the introductory rate of $200 which covers the 5 sessions, an open chat if needed in between meetings, and a personalized program for you which may include guided meditation, journal prompts, guided nature walks, private distance reiki, herbal remedies personalized for you (may be an additional cost) in person meet ups & more.

Apply Here